{"product_id":"b0hfwtxzn5","title":"The Complete Encyclopedia of Ayurvedic Wellness: An Illustrated Guide to Ayurveda Fundamentals, Herbs and Natural Home Remedies for Everyday Health","description":"\u003cp\u003eLooking for a budget-friendly option?\u003cbr\u003e\nThis premium edition features a full-color interior. A lower-cost, black-and-white (grayscale) edition is also available. To find the grayscale edition, please look up ASIN  B0HM63CKXH\u003c\/p\u003e\n\n\u003cp\u003eRediscover the Timeless Wisdom of Ayurveda - Beautifully Illustrated for Modern Life\u003c\/p\u003e\n\n\u003cp\u003eThe Complete Encyclopedia of Ayurvedic Wellness  is a richly illustrated, 310-page reference that makes traditional Ayurvedic wisdom easier to understand and use in everyday life.\u003c\/p\u003e\n\n\u003cp\u003eRooted in classical teachings and presented in a clear, modern format, this book brings together Ayurveda fundamentals, 100 traditional herbs, and practical home-care guidance in one beautifully organized volume.\u003c\/p\u003e\n\n\u003cp\u003eWhether you are new to Ayurveda or a longtime student, this encyclopedia introduces key ideas from the Charaka Samhita, Sushruta Samhita, and Ashtanga Hridaya in an accessible, visual format.\u003c\/p\u003e\n\n\u003cp\u003eINSIDE THE BOOK\u003c\/p\u003e\n\n\u003cp\u003ePART I - FUNDAMENTALS OF AYURVEDA\u003cbr\u003e\nLearn the essential principles of Ayurveda, including:\u003c\/p\u003e\n\n\u003cp\u003e• Vata, Pitta, and Kapha - qualities, locations, subtypes, and imbalances\u003cbr\u003e\n• Prakriti and Vikriti, with a constitution self-assessment\u003cbr\u003e\n• Agni, Ama, Ojas, Tejas, and Prana\u003cbr\u003e\n• The seven Dhatus, three Malas, and Srotas\u003cbr\u003e\n• Dinacharya and Ritucharya\u003cbr\u003e\n• The six tastes and Ayurvedic food combining\u003cbr\u003e\n• Eating according to constitution, season, and digestion\u003c\/p\u003e\n\n\u003cp\u003ePART II - 100 AYURVEDIC HERBS\u003cbr\u003e\nExplore important herbs such as Ashwagandha, Turmeric, Tulsi, Brahmi, Amalaki, Shatavari, Guduchi, Neem, Ginger, Yashtimadhu, and many more.\u003c\/p\u003e\n\n\u003cp\u003eEach illustrated herb profile includes:\u003c\/p\u003e\n\n\u003cp\u003e• Botanical identity\u003cbr\u003e\n• Rasa, Guna, Virya, and Vipaka\u003cbr\u003e\n• Traditional dosha effects and uses\u003cbr\u003e\n• Common preparations and seasonal considerations\u003cbr\u003e\n• Modern research overview\u003cbr\u003e\n• Safety information and precautions\u003c\/p\u003e\n\n\u003cp\u003ePART III - HOME WELLNESS BY BODY SYSTEM\u003cbr\u003e\nExplore traditional Ayurvedic perspectives and supportive home-care practices for:\u003c\/p\u003e\n\n\u003cp\u003e• Digestion, acidity, bloating, constipation, and appetite\u003cbr\u003e\n• Cough, cold, sinus discomfort, and seasonal concerns\u003cbr\u003e\n• Head, eyes, ears, mouth, and teeth\u003cbr\u003e\n• Skin and hair care\u003cbr\u003e\n• Bones, joints, and muscles\u003cbr\u003e\n• Sleep, stress, focus, and memory\u003cbr\u003e\n• Energy, metabolism, and vitality\u003cbr\u003e\n• Children's, women's, and men's wellness\u003cbr\u003e\n• Everyday first-aid traditions\u003c\/p\u003e\n\n\u003cp\u003eWHY THIS BOOK\u003c\/p\u003e\n\n\u003cp\u003e•  Beautifully Illustrated  - hundreds of pages combine information with elegant visual presentation\u003cbr\u003e\n•  Dosha-Aware  - guidance includes Vata, Pitta, and Kapha considerations\u003cbr\u003e\n•  Kitchen \u0026amp; Home Focused  - many traditional preparations use familiar herbs, spices, foods, and oils\u003cbr\u003e\n•  Classical Wisdom, Modern Presentation  - ancient concepts organized for today's reader\u003cbr\u003e\n•  Safety-Conscious  - precautions and guidance on when to seek professional medical care\u003cbr\u003e\n•  Comprehensive  - philosophy, lifestyle, food, herbs, and traditional home care in one volume\u003c\/p\u003e\n\n\u003cp\u003eWHO IS THIS BOOK FOR?\u003c\/p\u003e\n\n\u003cp\u003eIdeal for beginners, yoga practitioners, Ayurveda students, families interested in traditional Indian wellness, and anyone looking for a beautifully illustrated home reference.\u003c\/p\u003e\n\n\u003cp\u003eBring home the timeless wisdom of Ayurveda.\u003c\/p\u003e\n\n\u003cp\u003eThis book is intended for educational and informational purposes only.\u003c\/p\u003e","brand":"ANT","offers":[{"title":"Ebook","offer_id":67933744529444,"sku":"YSL30749","price":9.59,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0805\/2614\/7620\/files\/81JEFEEi_-L._SY1500.jpg?v=1793244931","url":"https:\/\/booktavero.com\/products\/b0hfwtxzn5","provider":"BookTavero","version":"1.0","type":"link"}