Broken Hearts: Navigating Grief and Loss with Compassion and Resilience

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Published date March 27, 2026
Author Laurel Phillips

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Description

Find your way through grief — even when the pain feels impossible to bear.

You didn't expect it to feel like this. The heaviness. The waves of emotion that arrive without warning. The guilt, the regret, the moments that suddenly feel unbearable.

You're not alone in this.

Broken Hearts: Navigating Grief and Loss with Compassion and Resilience is the gentle, deeply human companion for anyone navigating loss — without rushing your healing or handing you a tidy plan to get over it.

Inside, you'll discover how to: Navigate your own unique grief journey Manage guilt, regret, and complicated emotions Use personalized coping strategies that meet you exactly where you are Handle grief triggers, anniversaries, and milestones Find a tender path back to purpose and life This book will not ask you to be strong when you are breaking. It will sit with you, offer clarity in the fog, and remind you that healing is not about forgetting — it is about learning to carry love in a new way.

You are not broken. You are not alone. And you are far more resilient than you know.

Whenever you're ready — let this be the steady hand that guides you home

Specifications

FormatEPUB, PDF
LanguageEnglish

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Reviews

4.5
5★84%4★11%3★3%2★1%1★1%
T Thomas Rojas Verified
★★★★★The diagrams do the teachingSeeing the concept drawn before the notation appears changed everything for me.
A Angel Booth Verified
★★★★★A set text for my classThe problem sets are graded properly and the solutions are complete.
J James Le Verified
★★★★★
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