{"product_id":"b0gthy12k5","title":"Dhammarato Quotes Book 1: The Foundation of Dhamma","description":"\u003cp\u003eTake a deep breath. Relax the shoulders. Let out a sigh. This book is not here to give you more stuff to worry about. It’s here to help you remember what the Buddha was actually pointing to: dukkha, and the end of dukkha. Right here. Right now.\u003c\/p\u003e\n\n\u003cp\u003eDhammarato Quotes: Book 1 – The Foundation of Dhamma  is a lively, practical collection of teachings drawn from Dhammarato’s talks, organized into clear themes for easy reading and reflection. Inside, you’ll find accessible, often provocative quotes on the core of Buddha Dhamma: the Four Noble Truths, the Noble Eightfold Path, Anapanasati, the present moment, satisfaction, right attitude, and the simple skill of changing the mind from suffering to ease.\u003c\/p\u003e\n\n\u003cp\u003eThis is not a dry philosophy book, and it’s not a pile of mystical promises. It’s “mind food” — a book you can open anywhere, read a few pages, and come away feeling lighter, clearer, and more encouraged to practice. Dhammarato’s teaching style is direct, humorous, no-nonsense, and deeply joyful: stop chasing magic, stop trying to become special, and start learning how to be okay.\u003c\/p\u003e\n\n\u003cp\u003ePerfect for beginners, curious meditators, and anyone ready to hear the Dhamma in plain language, this first volume lays the groundwork for a practice based on personal responsibility, present-moment awareness, and the radical possibility that happiness is a skill you can develop.\u003c\/p\u003e\n\n\u003cp\u003eDon’t worry. Be happy. Then read a quote or two.\u003c\/p\u003e","brand":"ANT","offers":[{"title":"Ebook","offer_id":67975241531428,"sku":"YSL61283","price":5.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0805\/2614\/7620\/files\/71ydEqPvh0L._SY1500.jpg?v=1793603470","url":"https:\/\/booktavero.com\/products\/b0gthy12k5","provider":"BookTavero","version":"1.0","type":"link"}