A Beginners Guide to Holistic Living: TOLLE TOTUM TREAT THE WHOLE PERSON
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Description
I was eating bad.
Living bad.
Running on fumes.
From the outside, my life looked successful. But behind the scenes, I was disconnected from my health, my energy, and myself.
Then I discovered holistic wellness — and it changed everything.
This isn’t a complicated health book. It’s not filled with overwhelming protocols or trendy gimmicks. It’s a straight-forward, beginner-friendly guide to living holistically — broken down into simple steps you can actually follow.
I wrote this book for the person who wants to feel better but doesn’t know where to begin.
Because holistic living doesn’t have to be confusing.
It just has to be real.
And I live it.
— Kip Force
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