Descubre en la naturaleza la mejor medicina / Discover the Best Medicine in Nature (Spanish Edition)
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Description
Más de 180 fórmulas magistrales con las que cuidar nuestra salud y alejar de nosotros la enfermedad
Todas las culturas ancestrales han sabido que la naturaleza guarda tesoros que nos ayudan a no enfermar. En nuestro pasado, los remedios caseros de la abuela eran infalibles para aliviar el pecho cargado, los catarros o las malas digestiones. Hoy, en una sociedad en la que el estrés, una vida sedentaria y la mala alimentación hacen de nosotros personas cada vez menos sanas, Juan Plantas, reconocido etnobotánico, nos ofrece, después de observar y cuidar las plantas durante más de cincuenta años, más de 180 fórmulas magistrales con las que cuidar nuestra salud y alejar de nosotros la enfermedad.
ENGLISH DESCRIPTION
More than 180 masterful formulas to take care of our health and keep illnesses away.
All ancient cultures have always known that nature holds the treasures that help us stay healthy. In our past, grandma's home remedies were infallible for relieving a congested chest, colds, or indigestion. Today, in a society where stress, a sedentary lifestyle, and poor diet make us increasingly unhealthy in general, Juan Plantas, a renowned ethnobotanist, after observing and caring for plants for more than fifty years, offers us more than 180 masterful formulas to take care of our health and keep illnesses at bay.
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