{"product_id":"b0cv1zv7yl","title":"The MIND Diet: 2nd Edition: A Scientific Approach to Enhancing Brain Function and Helping Prevent Alzheimer's and Dementia, Fully Updated with New ... Tips and Tools Based on the Latest Research","description":"\u003cp\u003eBoost cognitive health and help prevent Alzheimer's and dementia with this fully updated, step-by-step brain nutrition plan from bestselling author and registered dietitian Maggie Moon. Taking care of yourself doesn't just mean focusing on your body--it also means prioritizing your brain wellness. The MIND Diet, 2nd Edition uses accessible, easy-to-follow guidance to explain the science behind improving brain function through diet and lifestyle changes. Written by bestselling author Maggie Moon, this updated edition includes all-new features, such as:\u003c\/p\u003e\n\n\u003cp\u003eNew brain-healthy recipes inspired by global cuisines Meal prep guides to simplify your routine Smart grocery shopping lists Healthy food swaps and alternatives Proven portion control tips\u003c\/p\u003e\n\n\u003cp\u003eThis second edition of the original classic is ideal for longtime MIND Diet followers and anyone seeking a sustainable, lifestyle-focused plan to support long-term brain health.\u003c\/p\u003e","brand":"ANT","offers":[{"title":"Ebook","offer_id":67936869056548,"sku":"YSL37765","price":7.19,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0805\/2614\/7620\/files\/81wq4uAa0NL._SY1500.jpg?v=1793262989","url":"https:\/\/booktavero.com\/products\/b0cv1zv7yl","provider":"BookTavero","version":"1.0","type":"link"}