{"product_id":"b091rldlmk","title":"Self-Care for Black Women: 150 Ways to Radically Accept \u0026 Prioritize Your Mind, Body, \u0026 Soul (Self-Care for Black Women Series)","description":"\u003cp\u003ePrioritize your wellbeing with these 150 self-care exercises designed specifically to help Black women revitalize their outlook on life, improve their mental health, eliminate stress, and self-advocate.\u003c\/p\u003e\n\n\u003cp\u003eBetween micro- and macro-aggressions at school, at work, and everywhere in between, it’s tough to prioritize physical and mental wellness as a Black woman, especially with a constant news cycle highlighting Black trauma. Now, with  The Self-Care for Black Women  you’ll find more than 150 exercises that will help you radically choose to put yourself first. Whether you need a quick pick-me-up in the middle of the day, you’re working through feelings of burnout, or you need to process a microaggression, this book has everything you need to feel more at peace.\u003c\/p\u003e\n\n\u003cp\u003eYou’ll find prompts like:\u003cbr\u003e\n-Map out your feelings about a microaggression\u003cbr\u003e\n-Make a list of your safe spaces\u003cbr\u003e\n-Detail out an entire day dedicated to your self-care\u003cbr\u003e\n-And more!\u003c\/p\u003e\n\n\u003cp\u003eIt’s time to put yourself first and prioritize your self-care once and for all—and this book is here to help you do just that.\u003c\/p\u003e","brand":"ANT","offers":[{"title":"Ebook","offer_id":67938486419492,"sku":"YSL44352","price":6.59,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0805\/2614\/7620\/files\/71MeByZzhHL._SY1500.jpg?v=1793285543","url":"https:\/\/booktavero.com\/products\/b091rldlmk","provider":"BookTavero","version":"1.0","type":"link"}