Regenerate Your Brain: A Breakthrough Plan To Restore Your Brilliant Mind

ANT

4.0 54
$4.78 $7.97You save $3.19
Format
Digital edition
PDFEPUB
Works on phone, tablet and computer Instant access after checkout Personal-use digital license
About this edition

• Instant access to your digital edition.
• Read anytime, anywhere, on your favorite device.
• No shipping — your book is delivered digitally.
• Simple, secure access after purchase.

Published date August 28, 2020
Author Dr. Jacqueline Chan

Instant digital delivery after purchase.

Download link available immediately after checkout.
In stock
Quantity
Secure checkout — encrypted end to end Free exchange or return within 30 days if the product is defective. Digital formats available instantly
Readers also enjoyed

Discover another great read to add to your digital library.

$4.78 $7.97

Description

Restore Your Brilliance You may be suffering from an anxious mood, persistent distress, agitation, an inability to focus, insomnia, feeling overwhelmed, exhausted or you simply may have lost your mojo. Worse yet, someone in your family may have dementia, Parkinson’s, multiple sclerosis, stroke, autism, mental illness, an addiction or has suffered a concussion and never been the same.

Amidst the explosion of new discoveries in neuroscience and our exposure to unprecedented volumes of information a silent tragedy is occurring.

We Are Slowly Losing Our Minds

After working with hundreds of patients over the course of twenty-five years, Dr.Chan is convinced that the ultimate path to harnessing the maximum capacity for our brain’s remodeling needs to be an inclusive, whole approach. Fortunately, what’s good for the brain is good for your entire body.

Through the practical, evidence-based wellness strategies in Regenerate Your Brain you can learn how to:

Nourish your brain for optimal mood and focus Increase the hormones that lead to happiness and sprout new nerves for memory Cool the inflammation in your brain Heal the gut/brain axis Address toxins and detoxification Boost your mitochondria Engage in neuro-regenerative practices to build new neural pathways Heal from the effects of emotional and physical trauma on the brain Deeply rest your mind for renewal The good news is your brain can regenerate new tissue and develop pathways for creativity, ingenuity, joy and resilience. Regenerate Your Brain shows you how. Order your copy today. Available in Kindle and paperback.

Specifications

FormatEPUB, PDF
Pages286
LanguageEnglish
ISBN-13978-1735038704

Frequently asked

Do I need an account to download?

No. After purchase, you can access your ebook directly from the order confirmation or download page.

What if a copy arrives damaged?

Contact us and we’ll help you access the file or provide a replacement download if needed.

Reviews

4.0 38
5★84%4★11%3★3%2★1%1★1%
R Rebecca Lam Verified
★★★★★The diagrams do the teachingSeeing the concept drawn before the notation appears changed everything for me.
T Tanya Khan Verified
★★★★★A set text for my classThe problem sets are graded properly and the solutions are complete.
D Debra Lester Verified
★★★★★
See all reviews

Customers also downloaded