{"product_id":"b0773yp4lj","title":"Your Baby, Your Birth: Hypnobirthing Skills For Every Birth","description":"\u003cp\u003eRandom House presents the audiobook edition of  Your Baby, Your Birth , written and read by Hollie de Cruz.\u003c\/p\u003e\n\n\u003cp\u003eNo matter how you birth your baby, feel calm and safe with hypnobirthing\u003c\/p\u003e\n\n\u003cp\u003e'Completely changed the way I look at giving birth'  Giovanna Fletcher, bestselling author of  Happy Mum, Happy Baby\u003c\/p\u003e\n\n\u003cp\u003e' A truly amazing teacher'  Fearne Cotton, estselling author and founder of the  Happy Place  brand\u003c\/p\u003e\n\n\u003cp\u003eYour Baby, Your Birth  is a truly modern hypnobirthing book for ALL births.\u003c\/p\u003e\n\n\u003cp\u003eIn-demand hypnobirthing coach Hollie de Cruz provides you with the skills and tools to make any birth feel safe, calm, connected and empowering. Drawing on her experience working with new mums, including Fearne Cotton and Giovanna Fletcher, Hollie de Cruz helps you prepare for a positive (not 'perfect') birth experience and approach motherhood with confidence in yourself and your instincts.\u003c\/p\u003e\n\n\u003cp\u003eYour Baby, Your Birth  will teach you:\u003c\/p\u003e\n\n\u003cp\u003eThat birth is  safe - listen to your body, embrace the changes, prepare your mind and relax during pregnancy Exercises and breathing techniques  for labour and birth for you and your birth partner, along with guided meditations to keep you calm and engaged How to trust your instincts , understand your body and baby, and make informed decisions throughout your pregnancy and beyond\u003cbr\u003e\nHollie de Cruz, creator of the award-winning yesmum positive affirmation cards, is renowned for demystifying hypnobirthing and her down-to-earth, realistic approach is highly sought after.\u003c\/p\u003e\n\n\u003cp\u003eWhatever kind of birth you are planning, let Hollie de Cruz provide you with a set of deep relaxation, mindfulness and meditation tools for an empowering experience.\u003c\/p\u003e\n\n\u003cp\u003eTrack listing available at www.penguin.co.uk\/articles\/2018\/yourbabyyourbirth\/\u003c\/p\u003e","brand":"ANT","offers":[{"title":"Ebook","offer_id":67936958971940,"sku":"YSL38417","price":8.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0805\/2614\/7620\/files\/71tgiRWZsQL._SY1500.jpg?v=1793264074","url":"https:\/\/booktavero.com\/products\/b0773yp4lj","provider":"BookTavero","version":"1.0","type":"link"}