{"product_id":"b00dtemwak","title":"The Fast Metabolism Diet Cookbook: Eat Even More Food and Lose Even More Weight","description":"\u003cp\u003eTurn your kitchen into a secret weapon for losing up to 20 pounds in 28 days through the fat-burning power of food, with more than 200 simple, effective, mouthwatering, family-pleasing recipes, from the #1  New York Times  bestselling author of  The Fast Metabolism Diet\u003c\/p\u003e\n\n\u003cp\u003e“Haylie Pomroy provides real-life solutions for the problems plaguing our nation’s health.”—Mark Hyman, MD\u003c\/p\u003e\n\n\u003cp\u003eThis essential companion to  The Fast Metabolism Diet  shows you how to cook your way to health through a plan that celebrates food, thrives on variety, and has you eating five to six times a day according to a three-phase plan strategically designed to keep your metabolism burning at lightning speeds.\u003c\/p\u003e\n\n\u003cp\u003eIn  Phase 1 , you’ll cook to unwind stress and support your adrenals with hearty, nourishing breakfasts like  Piping Hot Quinoa Cereal  or  Buckwheat Flapjacks  and warm, home-style comfort food like  Pasta and Simmered Tomato-Meat Sauce  and  Sweet Potato Shepherd’s Pie .\u003c\/p\u003e\n\n\u003cp\u003eDuring  Phase 2 , you’ll be cooking to unlock stored fat and feed the liver with huge, leafy salads like the  Warm Asparagus and Turkey Bacon Salad  and luxurious, protein-rich entrées like  Lemon-Pepper Filet Mignon and Cabbage  and  Rosemary Pork Tenderloin with Mustard Greens .\u003c\/p\u003e\n\n\u003cp\u003eThen in  Phase 3,  it’s time to use your kitchen to unleash the burn and ignite the Fast Metabolism hormones with savory, high-healthy fat dishes like the  Breakfast Burrito, Steak Fajita Avocado Lettuce Wraps,  and  Slow-Cooked Chicken Curry . You’ll prepare silky, dairy-free soups and stews like  Creamy Leek and Cauliflower Soup  and serve crowd-pleasing dinners like  Gingered Shrimp and Veggie Stir Fry .\u003c\/p\u003e\n\n\u003cp\u003eThe recipes in  The Fast Metabolism Diet Cookbook  include vegetarian and vegan dishes that even meat-lovers will enjoy, a wealth of gluten-free and allergy-friendly options, dozens of slow cooker meals that can be prepared in under five minutes, and more! Plus, Haylie offershelpful and affordable hints for cooking on each of the three phases and suggests food swaps to add even more variety to your cooking repertoire.\u003c\/p\u003e\n\n\u003cp\u003eWhether you’ve already achieved results on the Fast Metabolism Diet or are trying it for the first time, this is the ideal tool for making delicious, nutritious, home-cooked food for part of your Fast Metabolism lifestyle. So join Haylie in the kitchen and get ready to cook your way to a thinner, healthier you!\u003c\/p\u003e","brand":"ANT","offers":[{"title":"Ebook","offer_id":67936879312932,"sku":"YSL37963","price":5.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0805\/2614\/7620\/files\/81Re7RpWzpL._SY1500.jpg?v=1793263339","url":"https:\/\/booktavero.com\/products\/b00dtemwak","provider":"BookTavero","version":"1.0","type":"link"}