{"product_id":"b003odht2m","title":"Surviving a Borderline Parent: How to Heal Your Childhood Wounds and Build Trust, Boundaries, and Self-Esteem","description":"\u003cp\u003eA step-by-step recovery guide for adult children raised by a parent with borderline personality disorder (BPD).\u003c\/p\u003e\n\n\u003cp\u003eGrowing up with a borderline personality disorder (BPD) parent can leave deep and lasting emotional wounds. Many adult children of borderline parents remember walking on eggshells around a volatile, manipulative, or unpredictable mother or father―never knowing what might trigger anger, withdrawal, or emotional chaos.\u003c\/p\u003e\n\n\u003cp\u003eIf you were raised by a borderline mother or father, you may still struggle with guilt, shame, self-doubt, low self-esteem, relationship difficulties, or lingering trauma from childhood. In many families affected by BPD, children experience  parentification ―being forced into the role of caretaker for a parent whose emotional needs overshadow their own.\u003c\/p\u003e\n\n\u003cp\u003eSurviving a Borderline Parent  is the first step-by-step guide written specifically for  adult children of parents with borderline personality disorder . This compassionate and practical book helps you understand how growing up in a dysfunctional and emotionally unstable family environment shapes your thoughts, relationships, and sense of self―and how you can begin healing.\u003c\/p\u003e\n\n\u003cp\u003eIn this guide, you’ll learn how to:\u003c\/p\u003e\n\n\u003cp\u003eUnderstand the impact of growing up with a borderline personality disorder parent Recognize patterns of manipulation, emotional instability, and controlling behavior Heal from childhood trauma, neglect, and parentification Reduce guilt, shame, and self-doubt rooted in growing up with a toxic parent Build healthier boundaries and relationships as an adult Decide whether―and how―to confront a borderline parent about their behavior Begin recovery through therapy, validation, and practical coping strategies\u003c\/p\u003e\n\n\u003cp\u003eDrawing on insights from psychotherapy and approaches such as  dialectical behavior therapy (DBT) , this book offers clear tools to help you process anger, grief, depression, and confusion while reclaiming your emotional independence.\u003c\/p\u003e\n\n\u003cp\u003eIf you spent your childhood walking on eggshells around a borderline parent, constantly trying to manage someone else’s unpredictable emotions, this book provides the understanding and validation you may have never received. Most importantly, it offers a path toward healing from a toxic parent, recovering from childhood trauma, and building a life defined by stability, self-respect, and healthier relationships.\u003c\/p\u003e\n\n\u003cp\u003eYou cannot change the past―but you can change the patterns it left behind.\u003c\/p\u003e","brand":"ANT","offers":[{"title":"Ebook","offer_id":67938302263332,"sku":"YSL43621","price":7.88,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0805\/2614\/7620\/files\/61929wxI3eL._SY1500.jpg?v=1793284220","url":"https:\/\/booktavero.com\/products\/b003odht2m","provider":"BookTavero","version":"1.0","type":"link"}